Massage therapy has many physical and emotional benefits. At Good Hands Massage, you can enjoy massages that include full-body Swedish massage or deep tissue massage (including reflexology foot). Fresh linens with Chinese tea make the experience more comfortable and enjoyable as well!
Full Body Massage
We use techniques such as Swedish and Ashiatsu in our Full Body Massage services with the end goal of relieving stress, muscle tension, and knots. Our massage therapists are equipped to provide a relaxing experience that is focused on your well-being rather than just relaxation alone.
A full-body Swedish massage is our most popular service, but Ashiatsu is worth a try for something new. These are the two common types of massages and what people often think about when considering getting one to treat fatigue or stress. A single session can be performed on its own or as part of a reflexology foot treatment combination special with another type like deep tissue therapy.
Deep Tissue Massage
Citrus Heights deep tissue massage is a mix of Western and Eastern techniques that aims to improve overall health, including the body’s resistance to stress. An improvement in one’s state can be achieved by releasing tension within contracted areas by applying pressure on them. In order for full healing and relaxation, tension below the surface needs relief as well.
When you’re feeling stiff from sitting all day or just after a workout, visiting Citrus Heights Deep Tissue Massage can help get rid of the pain and stiffness. Treatment will target your sore spots due to injury or physical stress – such as lower back discomfort from an intense workout, joint stiffness after getting up from sitting all day at a desk, or stubborn leg pain.
Studies have shown deep tissue massage has been proven effective in treating chronic conditions like arthritis by increasing flexibility and mobility while clearing out knotted blood vessels.
Reflexology Foot Massage
Reflexology is an ancient Chinese technique that involves massaging the feet and hands to stimulate different points throughout your body. Reflexologists believe this can alleviate symptoms elsewhere in the body, promoting relaxation and well-being.
Foot reflexology is a massage that uses pressure and strokes to stimulate the body’s nervous system. It can treat conditions such as autoimmune disorders, inflammation, or mental illness because it balances your health by harmonizing different parts of the body.
This service does not require any clothes to be removed so people who are uncomfortable or unable to enjoy full services may still find Foot Massage in Citrus Heights Reflexology useful!
Want more than one type of massage in the same session? At Good Hands, we offer a combination service. For maximum comfort and freshness, every visit starts with a clean towel and fluffy robe! Our Citrus Heights location offers massages on Auburn Boulevard or set up an appointment at any time–we’re flexible!